STRENGTH TRAINING 101
Register now for November session!
Wahoo Parks and Recreation has partnered with Saunders Medical Center's Wellness & Therapy Services department to provide a program that introduces 7th & 8th graders to the basic principles and concepts of strength training.
Strength Training 101 includes three sessions from 6:30am-7:30am. The November session will be held on Monday (11/1), Wednesday (11/3), and Friday (11/5). Completion of this program allows the participants to use the Civic Center weight room without adult supervision.
Click here to download a flyer with more information and registration details.